Mindful Monday

This month is St.Brendan's, we are practicing Mindful Mondays as part of our journey to gain our school's first Amber Flag.

Every Monday for the month of January, we take part in a mindfulness activity. For example, this week we did some Mindful Colouring. There are many benefits for Mindful Colouring - it can lessen stress, encourage focus and allow us to show our creative side! 

Here are some photos of the students enjoying Mindful Colouring.